Lockdown Stories: Running 100k

Read Ruth’s inspiring story of how she managed to run a whopping 100k throughout lockdown!   Prior to COVID19 I used to go to the gym around 3/4 times a week – I have a busy home life so used … Continue reading →

Knowsley Council Role of Honour – Care Merseyside

We are so pleased to announced that Care Merseyside has recently been recognised by Knowsley Councils Roll of Honour! This is a fantastic acknowledgment and highlights some of the support we have been able to provide throughout the Coronavirus Pandemic. … Continue reading →

10 Ways To Boost Your Mood

10 ways to instantly boost our mood   Sometimes it can feel impossible to shake ourselves out of bad or sad days. Don’t lose hope there are many activities that can quickly increase your well being and mindset!   Smile: … Continue reading →

Adopting an ‘attitude of gratitude’

Why It’s Important To Adopt An Attitude Of Gratitude   There’s no denying our world’s have been turned upside down, normal life has been put on hold and possible finding it hard to cope during these unprecedented times and we … Continue reading →

Volunteering for Care Merseyside – ‘What I get out of it’

Volunteering as a ‘Phone a friend’ – What I get out of it                 Megan and Howard’s Story    Megan and Howard are two buddies through our ‘Phone a Friend’ COVID-19 intervention. They … Continue reading →